Without a doubt, tamarind is a tree that grows in tropical climates and abounds in countries like India or Thailand.

This produces a fruit inside a pod belonging to the family of legumes, However, this fruit has a high content of calcium and vitamins C, E and K, as well as those of group B, essential to metabolize glucose, proteins and fats.

At the same time, niacin is a vitamin that dissolves in water and is necessary for the proper functioning of the liver. Tamarind contains high doses of this vitamin and that is why it becomes a very healthy fruit for those who suffer from liver problems.

For no one is a secret that acts as protector of the liver by deflating and decongesting the gallbladder, while providing antioxidants that are responsible for eliminating free radicals.

But we can also mention that several studies show that treatment with tamarind extracts regenerates liver function in places where the liver presents lesions.

But that is not all. It also helps to lose weight, since those people who include them in their diets notice a significant weight loss because it helps to reduce fats metabolize lipids, diabetes, heart, hair loss, swelling in the joints and the view.

So we will briefly present you with a recipe on how to make the most of all its properties:

Ingredients:

-20 fresh leaves of tamarind,
-1 liter of water

preparation:

To elaborate this remedy you can use both the leaves boiled in the water and drink notions at least once a day, as well as you can use the pulp of the fruit and perform the same procedure.

Subsequently, drink for 10 days an infusion of tamarind leaves or fruit and you will notice changes in your body. You will feel lighter and you can lose those extra pounds.

 

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Without a doubt, tamarind is a tree that grows in tropical climates and abounds in countries like India or Thailand. This produces a fruit inside a pod belonging to the family of legumes, However, this fruit has a high content of calcium and vitamins C, E and K, as well...